Hi, I am Ülle

I’m a Nutritional Therapist with Master`s Degree in Health Sciences and over 15 years of professional experience — but I’ve also always loved baking, just like the women in my family. I’ve also always enjoyed figuring out how things work. When something sparks my interest, I like to explore it, experiment, and slowly figure it out.

When I had to remove gluten from my diet for personal health reasons, I already suspected that bread would be the hardest thing to give up — dark rye bread had always been part of my everyday life. I had no background in sourdough baking. In fact, for a long time I thought “Dutch oven” meant some expensive piece of equipment I would never own. I started where many people start — uncertain, experimenting, and learning step by step.

What began as necessity slowly turned into curiosity. And curiosity turned into persistence. In the beginning, many of the breads I baked were hard as bricks by the next day. Some loaves were too sour, some crumbled apart when I tried to slice them, and others had almost porridge-like texture inside.
I baked them anyway, tasted them, sometimes threw them away, and then started again with small changes. Since there was nothing better to buy in the store, I kept experimenting. About two years after baking my first loaf, I took a bread out of the oven, tasted it, and realised I had finally cracked the code. This was the bread I had been trying to make all along.
It was our Independence Day, and I prepared the traditional black bread with butter, sprats and egg — only this time using my own gluten-free dark pan loaf.

How I Approach GF Baking

A Healthy Sourdough

Everything begins with a lively, well-fed sourdough starter. I pay close attention to its strength, balance and timing — not only how it looks, but how it behaves. The right amount, used at the right stage, changes everything.

Thoughtful Ingredient Selection

Every ingredient is chosen for what it contributes to the final result. I consider how they bind moisture, support elasticity and affect color, taste, smell or sliceability. Each component serves a specific purpose in shaping the bread.

Integration and Process Control

Ingredients alone do not determine the outcome. Mixing method, hydration balance, fermentation timing and baking conditions all shape the final bread.
Temperature, duration and baking environment influence appearance, crumb development and depth of flavour.

From Beginner to advanced

You Don’t Need to Be an Expert

You don’t need previous sourdough experience to begin. I didn’t have one either. I was simply curious — and persistent. I learned step by step, often misunderstanding terms, thinking certain tools were out of reach, and discovering that many things are simpler than they appear. This formula was built with that same beginner mindset in mind: clear structure, understandable steps, and realistic home-kitchen conditions. If you’ve been missing traditional fermented rye bread — or simply want a tryly nourishing, everyday gluten-free loag — I invite you to try.

Dark rye-style GF bread

If you feel ready to try

If this way of thinking about gluten-free baking resonates with you, the Essential Formula is the most structured place to begin.

I built this because I needed it myself.
You are welcome to build it too.